I walked into the bathroom and felt like my arms were super toned. You know, sometimes you get that feeling like after a workout all the blood is flowing to those muscles making them look extra lean? Well, that’s how I felt today. After my 3rd day in a row of pilates. I never go 3 days in a row, always every other day, usually 2 times a week.
Anyway, what I’m saying is that Pilates on the reformer is awesome. And it works. Besides the few Jillian workouts last weeks I haven’t done any arm weights in who knows when. My mom was even talking this weekend about how good they look. And I’m not trying to talk about this to be braggy, I’m talking about this because I think having toned arms is super important. You do not want to be that old lady with the turkey gobble for a tricep. Consider this your public service announcement. Go try a Pilates reformer class. I know they’re expensive but you won’t regret it. I promise.
In other news, my lunch was delicious because I used leftover blackberry chipotle sauce poured over some grilled sweet potatoes and goat cheese (hard boiled eggs for protein). It was much more tasty than this picture makes it seem. Honest.
And then after work I went to acupuncture. One of my favorite things. It has been awesome in helping my tight IT band and all the inflammation in my knees. I swear I could have needles poked in me for hours.
And after that I was suppose to make shrimp tacos but I was tired so I stopped at the Planet. Bubba in a bowl for me, Holy Moly in a burrito for Chris. Each of us saved half for lunch tomorrow as I didn’t eat any chips with it. Gold star.
What about you? Has anyone tried acupuncture? Do you love it?